PROS
Spicy and flavorful guacamole that is easy to prepare and great for parties or as a side dish to any Mexican fare.
The anchovy paste adds a unique flavor that enhances the taste of the avocado.
CONS
This dish is high in fat and calories due to the use of sour cream and avocados.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dish is not particularly healthy, the use of avocados provides good fat which may reduce LDL or bad cholesterol levels. The dish also provides important nutrients such as fiber, vitamin K, vitamin C, and folate.
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