PROS
Glazed baby carrots with currants are a delicious and healthy way to enjoy a vegetable side dish.
They are easy to make and can be a great addition to meals and event menus.
The currants add a touch of sweetness to the carrots, making them more palatable for those who may not enjoy the taste of plain cooked vegetables.
Baby carrots are a great source of vitamins A and C which promote healthy skin and a strong immune system.
CONS
Baby carrots may be more expensive than regular carrots.
The added brown sugar in the recipe can increase the calorie and sugar content of the dish.
For those watching their sugar or calorie intake, this recipe may not be suitable.
HEALTH & BENEFITS
Baby carrots are a nutritious source of vitamins and minerals.
Vitamin A found in baby carrots helps to support healthy vision, skin, and immune function.
Vitamin C supports healthy immune function, increases the absorption of iron from plant-based foods, and helps with wound healing.
Currants are a good source of fiber which supports healthy digestion.
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