Lemon Herb Marinade for Meat , Seafood or Vegetables

May 11, 2023May 11, 20230 0

Lemon Herb Marinade perfect for Meat, Seafood, or Vegetables

Lemon Herb Marinade for Meat , Seafood or Vegetables

by The Chefin Marinade

Prep

5 min

Cook

0 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	1/3 cup olive oil or 1/3 cup vegetable oil
	1/4 cup lemon juice
	1 tablespoon chopped fresh basil or 1 teaspoon dried basil leaves
	2 teaspoons chopped fresh thyme or 1/2 teaspoon dried thyme leaves
	1/4 teaspoon salt
	1/4 teaspoon pepper
	2 cloves garlic , finely chopped

Nutrision Information

Servings Per Recipe

Calories

129

Sugar

Fat

14g

Lemon Herb Marinade is a tasty and quick way to add flavor and aroma to your meal. It is perfect for barbeques, grilling, or roasting. This marinade combines olive/vegetable oil, lemon juice, garlic, and fresh herbs like thyme and basil to create a savory and zesty coating on meat, seafood, or vegetables. The marinade is easily adapted to suit different preferences and can be adjusted by adding more or less of an ingredient until it achieves the desired taste. Marinading is an excellent technique for tenderizing the food and keeping it moist while maximizing its flavors. Moreover, the marinade also enhances the nutritional value of the food, making it worth adding to your meal plan.

Instructions

1.	In a mixing bowl, whisk together olive/vegetable oil, lemon juice, thyme, basil, salt, pepper, and garlic.
2.	Place the meat, seafood, or vegetables in a resealable plastic bag or glass container, then pour the marinade over.
3.	Toss to coat all pieces evenly, then seal or cover and refrigerate for at least 30 minutes or overnight before cooking.

PROS

This Lemon Herb Marinade is easy to prepare, versatile and can be used on different types of food.

It adds a refreshing citrusy taste and aroma to the food.

CONS

The marinade has a short shelf life of 3 days when stored in the fridge,
and if overused, it can overpower the taste of the food.

HEALTH & BENEFITS

The lemon herb marinade helps in reducing the formation of harmful compounds when grilling or roasting meat, seafood, or vegetables.
It is also rich in antioxidants from the herbs and garlic, providing anti-inflammatory and immune-boosting properties.