Parsnip Fritters

May 11, 2023May 11, 20230 1

Crispy and delicious Parsnip Fritter recipe for your breakfast or as a snack

by The Chefin Fritter

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

241

Sugar

Fat

18g

Parsnip Fritters are a simple and delicious way to enjoy parsnips. These crispy fritters are made with mashed cooked parsnips, flour, eggs, and seasoning, and are pan-fried until golden brown. They can be served as a breakfast or snack, and are perfect for those who want to add more vegetables to their diet. Parsnips have a slightly sweet and nutty flavor, which makes them a great substitute for potatoes in fritters. Whether you're a fan of parsnips or looking for a new way to incorporate more vegetables into your diet, these Parsnip Fritters are a must-try.

Instructions

1.	In a large bowl, mix the mashed cooked parsnips, flour, beaten eggs, salt and pepper together to form a batter.
2.	Heat a large skillet over medium-low heat with a drizzle of oil.
3.	Spoon the batter into the skillet in small rounds and cook for 2-3 minutes on each side, or until golden brown.
4.	Serve the fritters hot with your favorite dipping sauce.

PROS

These Parsnip Fritters are a great alternative to traditional potato fritters and a delicious way to add more vegetables to your diet.

They are quick and easy to make and are perfect for breakfast or as a snack.

CONS

While parsnips are a nutritious vegetable, these fritters are deep-fried and can be high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Parsnips are a good source of fiber, vitamins C and K, and minerals like potassium and magnesium.
They also contain antioxidants that may help improve heart health and reduce the risk of chronic diseases like cancer.

	2 cups mashed cooked parsnips
	2 tablespoons flour
	2 eggs , unbeaten
	1/2 teaspoon salt
	pepper