Ingredients

2 eggs , separated
1/2 cup granulated sugar
2 cups whole milk
1/2 teaspoon salt
1 teaspoon vanilla
2 cups steamed rice ( I prefer brown rice , you can get brown rice in steamer bags in the freezer department at the store )
nutmeg , to sprinkle over the top
Old fashioned rice pudding is a traditional dessert that brings back fond memories of grandma's cooking. This rich and creamy dish is easy to make and can be enjoyed by the whole family. The pudding is typically made with cooked rice, milk, sugar and eggs. This recipe is a twist on the classic using brown rice instead of white rice which adds more nutritional value to this comforting dessert. Served warm or chilled, this pudding is perfect for any day of the week and can be paired with fresh fruit and whipped cream to make it even more special.

Instructions

1.Preheat oven to 325 degrees F (165 degrees C).
2.Beat egg whites until stiff peaks form, set aside.
3.In a separate bowl, beat egg yolks. Add sugar, milk, salt, and vanilla. Mix well.
4.Stir in cooked rice and fold in beaten egg whites.
5.Sprinkle nutmeg over the top.
6.Pour mixture into a greased 2-quart casserole dish.
7.Bake for 45 minutes, or until set.

PROS

This old fashioned rice pudding is a classic, rich and creamy dessert that is perfect for any occasion.

The nutmeg provides a warm and comforting flavor that makes this dish even more delicious.

It is a perfect dessert for cooling down during hot weather.
Your family will adore it and so will you!

CONS

Old fashioned rice pudding is high in calories and sugar.
So, it should be consumed in moderation as part of a well-balanced diet.

It should also be noted that rice pudding can sometimes contain eggs, which can be a problem for those with egg allergies.

HEALTH & BENEFITS

Old fashioned rice pudding provides a good source of calcium and vitamins D and K.
It is also gluten-free and can be low in sodium and fat depending on the recipe used.
The brown rice used in this recipe enhances the nutritional value of the dessert.

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