PROS
Scalloped Tomatoes au Gratin are a budget-friendly family-favorite meal.
This dish is very easy to make and has a short prep-time.
It is also a great way to use canned tomatoes and stale bread.
Additionally, everyone can enjoy the cheesy, tangy taste of this dish.
CONS
This dish is high in carbs, sugar, and fat.
It may not be suitable for some diets due to its high sodium content.
Moreover, those who do not like cheese may not enjoy this dish.
HEALTH & BENEFITS
Tomatoes are an excellent source of vitamins A and C, and they are low in calories. Tomatoes also contain a significant amount of lycopene, which is an antioxidant that may help to reduce the risk of cancer and heart disease. However, Scalloped Tomatoes au Gratin is not the healthiest way to consume tomatoes because it has high amounts of added salt, sugar and cheese.
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