Ingredients

1/2 cup lard or 1/2 cup shortening
1 cup chopped celery
2 large onions , chopped
2 lbs lean pork , cut into cubes
2 bay leaves
2 cups tomato juice
1 tablespoon caraway seed
1 cup red wine
1 teaspoon salt
1 tablespoon paprika
2 cups water
Wenceslaus Square Goulash is a Czech dish that takes its name from the historic square in Prague where it is said to have originated. The dish is typically made with pork, onions, and a variety of spices, with the addition of tomatoes and red wine adding a tangy sweetness to the stew. The resulting dish is a hearty and flavorful meal that can be enjoyed on its own or with traditional Czech accompaniments such as bread or dumplings.

Instructions

1.Melt lard or shortening in a large pot over medium heat. Add celery and onions and cook until tender.
2.Add the cubed pork and cook until browned on all sides.
3.Add bay leaves, tomato juice, caraway seeds, red wine, salt, and paprika, stirring well.
4.Pour in water and bring to a boil. Reduce heat to low and simmer for 2 hours or until the meat is tender.
5.Serve hot with crusty bread or dumplings.

PROS

Wenceslaus Square Goulash is a hearty, rich stew that is perfect for a cold winter night.
The combination of tender pork, savory spices, and tangy tomato juice makes for a flavorful and filling meal.
The recipe is easy to make and can be prepared in advance, allowing you to spend more time with your loved ones.

CONS

This dish is high in fat due to the use of lard or shortening.
It may not be suitable for those on a low-fat or low-calorie diet.
Additionally, the long cooking time may not be feasible for those with busy schedules.

HEALTH & BENEFITS

Despite its high fat content, pork can be a good source of protein and essential vitamins and minerals. Tomatoes contain lycopene, which has been linked to reducing the risk of certain cancers. The caraway seeds in this recipe may also have digestive benefits.

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