Brussels and Butternut Bohemia

May 11, 2023May 11, 20230 2

Delicious Brussels and Butternut Bohemia recipe for your dinner tonight

by The Chefin Vegetarian

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Very easy

Rating

Ingredients

	2 cups butternut squash , cubed ( Costco has pre-cubed squash ! )
	2 cups Brussels sprouts , halved
	2 tablespoons butter
	2 tablespoons grapeseed oil
	2 tablespoons dried rosemary or 2 teaspoons fresh rosemary
	fresh cracked pepper , to taste
	sea salt , to taste

Nutrision Information

Servings Per Recipe

Calories

163

Sugar

Fat

10g

Brussels and butternut squash is an easy and healthy side dish that can be made with minimal effort. This dish is perfect for busy weeknights when you need a quick vegetable dish that is packed with nutrients. The combination of roasted butternut squash and Brussels sprouts provides a rich and earthy flavor that is both satisfying and nutritious. Roasting the vegetables brings out their natural sweetness and adds a bit of caramelization, which makes them crispy and delicious. The butter and rosemary flavor complement the vegetables perfectly and provide a warm and comforting aroma that will entice anyone to take a bite. Overall, this dish is a great choice for those who want to eat healthy without sacrificing flavor or convenience.

Instructions

1.	Preheat oven to 375°F.
2.	Arrange butternut squash and Brussels sprouts on a baking sheet.
3.	Drizzle with grapeseed oil and sprinkle with rosemary, salt, and pepper.
4.	Toss the vegetables to coat evenly and then dot with butter.
5.	Roast for 30 to 40 minutes or until vegetables are tender and slightly browned.

PROS

This vegetarian dish is easy to prepare and takes little time.

It is packed with vitamins and nutrients, such as vitamin A, vitamin C, and potassium.

It is a versatile side dish that can be paired with a variety of main dishes.

CONS

Some people may not enjoy the taste of Brussels sprouts or butternut squash.

It is not a complete meal and should be paired with a protein source to make it a balanced meal.

HEALTH & BENEFITS

Butternut squash is high in fiber, which promotes healthy digestion.
Brussels sprouts are packed with vitamin C and antioxidants, which support a healthy immune system.
Both vegetables are also low in calories and carbs, making them a great choice for weight management.