Rieska (Finnish Quick Flat Rye Bread)

May 11, 2023May 11, 20230 17
Finnish Quick Flat Rye Bread Recipe (Rieska)
in Bread

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup oatmeal
1 cup rye flour
3 cups white flour
4 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
3 teaspoons sugar
2 cups buttermilk
1/2 cup butter

Nutrision Information

Servings Per Recipe
8
Calories
277
Sugar
4g
Fat
9g
Rieska is a traditional Finnish bread that is typically made with rye flour and oatmeal. This quick and simple bread is a popular staple in Finnish kitchens and can be served in a variety of ways. Rieska can be enjoyed on its own, or as a side dish to soups, stews, and other hearty meals. It is also often served with butter, cheese, or even smoked salmon for a quick and easy breakfast or snack.

Instructions

1.Preheat the oven to 200C/400F.
2.In a large bowl, mix together the oatmeal, rye flour, white flour, baking powder, baking soda, salt, and sugar.
3.Add the buttermilk and melted butter to the bowl and mix until well combined.
4.Scoop the dough onto a floured surface and use a rolling pin or your hands to press it into a 0.5cm (1/4 inch) thick round or oval shape.
5.Place the dough onto a baking sheet and bake for 15-20 minutes until golden brown and crispy.

PROS

Rieska is a quick and easy bread recipe that can be made in just a few minutes.

This bread is deliciously crisp on the outside and soft on the inside, making it the perfect accompaniment to soups and stews.

CONS

This bread is high in carbohydrates and may not be suitable for those with gluten sensitivities (unless a gluten-free flour mixture is used).

HEALTH & BENEFITS

Rye flour is high in fiber, which can aid in digestion and help to regulate blood sugar levels.
Oatmeal is also high in fiber and has been shown to help lower cholesterol levels and reduce the risk of heart disease.
Buttermilk is a good source of calcium, which is important for strong bones and teeth.

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