Lanttulaatikko (Finnish Mashed Turnip Casserole)

May 11, 2023May 11, 20230 1
Finnish comfort food at its best: Lanttulaatikko (Finnish Mashed Turnip Casserole)
in Casserole

Prep

20 min

Cook

70 min

Ready In

90 min

Level

Easy

Rating

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Ingredients

1 large turnip , peeled
1/8 cup breadcrumbs
1/2 cup butter
1 large egg
1/2 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon ginger powder
1/2 teaspoon ground nutmeg
salt & pepper

Nutrision Information

Servings Per Recipe
6
Calories
307
Sugar
20g
Fat
19g
Lanttulaatikko is a traditional Finnish casserole that is prepared using mashed turnips, spices, and breadcrumbs. It is a popular dish during the winter months when turnips are in season, and it is considered to be one of the most loved comfort foods in Finland. This dish is typically served at Christmas and other festive occasions, and it is often accompanied by boiled potatoes, roasted meats, or fish. The sweet and savory flavors of Lanttulaatikko make it a unique and delicious dish that is enjoyed by people of all ages.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Peel and chop the turnip into small cubes.
3.Boil the turnip in salted water for 20 minutes, or until tender. Drain and mash the turnip with a potato masher or fork.
4.Add the breadcrumbs, butter, egg, brown sugar, cinnamon, ginger powder, nutmeg, salt, and pepper to the mashed turnip. Mix well.
5.Transfer the turnip mixture to a 9-inch (23 cm) baking dish. Smooth the top with a spatula.
6.Bake for 45-50 minutes, or until golden brown on top. Serve hot.

PROS

Lanttulaatikko is a hearty and flavorful casserole that is perfect for winter months.
It is a great way to incorporate vegetables into your diet and is a staple in Finnish cuisine.

This dish can serve as a side dish or a main course, depending on your preference.

CONS

Lanttulaatikko may not be suitable for those who are counting their calories or watching their sugar intake as it contains brown sugar.

It also has a distinctive turnip taste that may not be enjoyed by everyone.

HEALTH & BENEFITS

Lanttulaatikko is a great source of dietary fiber, which supports healthy digestion and may help prevent constipation. It is also a good source of vitamins A, C, and K, as well as several minerals such as calcium, iron, and potassium. Turnips are known to be low in calories and fat, making them a healthy addition to any diet.

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