Ingredients

1 1/2 lbs ground beef
2 cups Minute Rice , cooked
1 onion , diced
2 stalks celery , sliced
1 box frozen peas
1 can tomato sauce
1 can tomato soup
Mom's Hamburger Spanish Rice is a comforting and delicious meal that has been a family favorite for years. This easy-to-make recipe is perfect for busy weeknights when you need to get dinner on the table quickly. The combination of browned ground beef, tender vegetables, and fluffy rice is sure to satisfy your hunger and provide you with the energy you need to get through the day. Plus, it's a great way to sneak some extra veggies into your diet!

Instructions

1.Cook Minute Rice according to the instructions on the package.
2.In a large skillet or Dutch oven, brown the ground beef over medium heat. Drain excess fat.
3.Add the diced onion and celery to the pan and cook until softened.
4.Add the frozen peas, tomato sauce, and tomato soup to the pan and stir to combine.
5.Reduce heat to low and simmer for 10 minutes.
6.Add cooked rice to the pan and stir until well combined.
7.Serve hot and enjoy!

PROS

Mom’s Hamburger Spanish Rice is a tasty and filling meal that can be made quickly and easily.

It’s a one-pot recipe, so there are fewer dishes to clean up afterwards.

The dish is budget-friendly and can be customized to suit your tastes by adding different vegetables and spices.

CONS

This recipe contains a lot of rice and may not be suitable for those on a low-carb or keto diet.

The dish can be high in sodium and may not be ideal for people watching their salt intake.

It’s important to choose a lean ground beef or drain excess fat during cooking to reduce the overall calorie and fat content of the dish.

HEALTH & BENEFITS

This recipe contains a variety of vegetables like onions, celery, and peas, which are packed with vitamins and minerals that support overall health.
Tomato sauce and soup are good sources of lycopene, an antioxidant that may help reduce the risk of chronic diseases like cancer and heart disease.
Brown rice, like Minute Rice, is a good source of fiber and may help improve digestive health.

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