PROS
This recipe is a classic and flavorful way to enjoy Spanish rice.
The addition of ham makes it a filling and satisfying meal.
This dish is also a great way to use leftover ham.
It is easy to make and can be prepared in advance.
CONS
This dish is not vegetarian or vegan friendly.
It is also relatively high in sodium due to the canned tomatoes and ham.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This dish is a good source of protein and contains a variety of vegetables, making it a nutritious meal option.
The iron in the ham can help boost energy levels, and the tomatoes contain lycopene which has been linked to reducing the risk of some cancers.
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