Spanish Rice ( Orange Rice)

May 11, 2023May 11, 20230 1
Spanish Rice (Orange Rice) recipe for a quick and flavorful meal
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 medium finely dice onion
1 large bell pepper , diced
1 can tomato sauce
1 can tomato sauce
1/2 teaspoon cumin
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1 1/2 cups long grain rice
3 cups water
1 dash salt

Nutrision Information

Servings Per Recipe
6
Calories
440
Sugar
4g
Fat
18g
Spanish Rice, also known as Orange Rice in some parts of the world, is a staple comfort food in many Mexican households. It's a versatile dish that can be served as a main course, a side dish, or even used as a taco filling. The combination of ground beef, rice, and tomatoes creates a hearty and flavorful dish that is sure to satisfy. This recipe is perfect for busy weeknights when you need a quick and easy meal that everyone will love.

Instructions

1.Heat a large skillet over medium-high heat and brown the ground beef for about 5 minutes, breaking it up into small pieces as it cooks.
2.Add the finely diced onion and diced bell pepper to the skillet, and cook for another 5-7 minutes until the vegetables are soft.
3.Add the tomato sauce, cumin, black pepper, and salt to the skillet, and stir well to combine.
4.Add the long grain rice to the skillet, and stir it into the meat and vegetable mixture until it is well coated.
5.Add 3 cups of water and a dash of salt to the skillet, and bring the mixture to a boil over high heat.
6.Reduce the heat to low, cover the skillet, and let the rice simmer for about 20-25 minutes until it is tender and the liquid has been absorbed.

PROS

Spanish Rice is a flavorful and filling one-skillet meal that is easy to make and perfect for busy weeknights.

It’s a great way to use up leftover rice and can be customized with different spices and vegetables to suit your tastes.

CONS

This dish is relatively high in calories and fat due to the ground beef and rice.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Spanish Rice is not particularly healthy on its own, it can be made more nutritious by adding extra veggies like diced tomatoes, corn, or peas.
Cumin, which is a key spice in this recipe, has been shown to have anti-inflammatory properties and may help improve digestion.

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