Parmesan Parsley Roasted Cauliflower

May 11, 2023May 11, 20230 11

Parmesan Parsley Roasted Cauliflower recipe for a delicious, healthy side dish

by The Chefin Side

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

18g

Looking for a delicious and healthy side dish to serve with your next meal? Look no further than Parmesan Parsley Roasted Cauliflower! This simple recipe takes just a few minutes to prepare, but delivers incredible flavor and nutrition. Roasting the cauliflower helps to enhance its natural sweetness, while the combination of Parmesan and Gruyere cheese adds a rich, nutty depth of flavor. Use this recipe as a side dish with roasted chicken or grilled fish for an easy and nutritious meal your whole family will love.

Instructions

1.	Preheat the oven to 450°F.
2.	Cut the cauliflower into florets.
3.	In a large bowl, toss the cauliflower florets with olive oil, salt, and black pepper until evenly coated.
4.	Spread the cauliflower out on a baking sheet and sprinkle with grated Parmesan cheese and grated Gruyere cheese.
5.	Roast the cauliflower in the preheated oven for 20-25 minutes, or until golden brown and crispy.
6.	Remove from the oven and garnish with fresh chopped parsley before serving.

PROS

This roasted cauliflower is a delicious and healthy side dish that’s quick and easy to prepare.

The combination of Parmesan and Gruyere cheese gives it a rich, nutty flavor that’s sure to please everyone.

CONS

While cauliflower is a nutritious vegetable, adding cheese to this recipe can increase the calorie and fat content.

If you’re watching your intake of saturated fat, you may want to enjoy this dish in moderation.

HEALTH & BENEFITS

Cauliflower is loaded with vitamins and minerals, including vitamin C, vitamin K, and folate.
It’s also a good source of fiber, which can help to keep you feeling full and satisfied.
By roasting the cauliflower, you can get a satisfyingly crunchy texture without the added fat and calories that come with fried food.

	1 large head cauliflower
	3 tablespoons extra virgin olive oil
	kosher salt
	fresh ground black pepper
	1 cup freshly grated parmesan cheese
	1 cup freshly grated gruyere cheese
	1 tablespoon fresh parsley , chopped