Tapas-Style Spanish Prawns.

May 11, 2023May 11, 20230 1
Tapas-Style Spanish Prawns with Chorizo and Tomatoes
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
2 chorizo sausage , thinly sliced
2 red onions , thinly sliced
4 garlic cloves , thinly sliced
1 teaspoon smoked paprika
500 g raw peeled prawns , deveined , tails intact
400 g chopped tomatoes
1/3 cup sweet red pepper strips
2 teaspoons finely grated lemon rind
salt and pepper
1/2 cup chopped parsley
extra chopped fresh parsley leaves , to garnish
lemon wedge , to serve

Nutrision Information

Servings Per Recipe
4
Calories
386
Sugar
7g
Fat
21g
Tapas-Style Spanish Prawns is a classic dish inspired by the tapas culture in Spain. This recipe combines sweet red peppers, smoky paprika, and the natural sweetness of prawns to create a mouthwatering meal. The addition of chorizo gives it a hearty and savory flavor that will satisfy any craving. You can serve it as a main dish or as part of a tapas spread with other small plates. Either way, it's sure to be a hit!

Instructions

1.Heat olive oil in a large pan over medium-high heat. Add sliced chorizo and cook until crispy. Remove from pan.
2.In the same pan, add sliced onions and garlic. Cook until soft.
3.Add smoked paprika and stir to combine.
4.Add raw peeled prawns and cook until pink. Remove from pan.
5.Add chopped tomatoes and red pepper strips to the pan. Cook until the mixture thickens.
6.Add the cooked chorizo and prawns back into the pan. Stir to combine.
7.Add finely grated lemon rind, salt, and pepper. Cook for another 2 minutes.
8.Garnish with chopped parsley and serve with a lemon wedge.

PROS

This recipe is quick and easy, perfect for a busy night.
The combination of chorizo, prawns, and tomatoes is a delicious blend of flavors.

CONS

This dish is high in cholesterol, so it should be enjoyed in moderation as part of a balanced diet.
It can also be a bit spicy, so adjust the amount of paprika to your preference.

HEALTH & BENEFITS

Prawns are high in protein and low in fat, making them a healthy addition to any diet. Tomatoes are a good source of vitamin C, vitamin K, and potassium. Chorizo contains iron and vitamin B12, but is also high in sodium and saturated fat.

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