Ingredients

1/2 lb ground beef
12 ounces chorizo sausage
1 egg , beaten
1/2 cup breadcrumbs
2 tablespoons parsley
2 garlic cloves , minced
1 teaspoon Tabasco sauce
vegetable oil
Spicy Spanish Albondigas (Meatballs) are a classic Spanish dish that can be enjoyed as an appetizer or main course. The combination of beef and chorizo sausage with a hint of heat from the Tabasco sauce creates a delicious blend of flavors that will leave your taste buds wanting more. Traditionally served with a dipping sauce and a sprinkling of fresh parsley, these meatballs are perfect for sharing with friends and family. They are easy and quick to prepare, making them an ideal dish for busy weeknights. Give this recipe a try and add some Spanish flair to your next meal!

Instructions

1.In a large mixing bowl, combine the ground beef, chorizo sausage, beaten egg, breadcrumbs, parsley, minced garlic, and Tabasco sauce.
2.Mix everything together until everything is thoroughly combined.
3.Preheat the oven to 350°F.
4.Form the meat mixture into 1 1/2-inch meatballs and place them on a baking sheet lined with parchment paper.
5.Brush each meatball with a bit of vegetable oil.
6.Bake in the preheated oven for 15-20 minutes or until cooked through.
7.Serve hot with your favorite dipping sauce and garnish with additional parsley if desired.

PROS

The Spicy Spanish Albondigas (Meatballs) are bursting with flavor and are perfect as an appetizer or main course.

They are easy and quick to prepare, making them ideal for busy weeknights.

CONS

This recipe contains chorizo, which is high in fat and calories.
It should be enjoyed in moderation as part of a balanced diet.

The addition of Tabasco sauce may make it too spicy for some.

HEALTH & BENEFITS

The Spicy Spanish Albondigas (Meatballs) contains high-quality protein from both the beef and chorizo.
Beef is rich in iron and zinc, which are important for healthy red blood cells and immune function. Chorizo contains essential vitamins and minerals such as vitamin B12 and iron.
The garlic used in this recipe has been linked to improving heart health and boosting the immune system. Parsley is a great source of vitamins A and C and iron. Overall, this recipe offers a well-rounded mix of nutrients.

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