Potato Chip Frittatas

PROS

This recipe is quick and easy to make, perfect for busy mornings.

The combination of creamy eggs and crunchy potato chips makes for a satisfying and delicious breakfast.

It’s also a great way to use up leftover chips!

CONS

This recipe is on the higher end of fat and calories due to the use of potato chips and cheese.

It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite containing some less-than-healthy ingredients, this recipe is still a good source of protein (about 14g per serving).
Eggs contain essential vitamins and minerals, and the vegetables in this recipe provide some extra fiber and nutrients.

	5 eggs
	1 1/2 tablespoons milk
	salt
	fresh ground black pepper
	1 tablespoon olive oil
	1 leek , sliced ( about 1/2 cup )
	1/2 onion , sliced ( about 1/2 cup )
	1 carrot , shredded ( about 1/2 cup )
	4 tablespoons shredded sharp cheddar cheese
	potato chips

1.	Preheat oven to 375°F.
2.	In a medium bowl, whisk together eggs, milk, salt, and pepper.
3.	In a non-stick, oven-proof skillet, heat olive oil over medium-high heat. Add leek, onion, and carrot and cook until vegetables are softened, about 5-7 minutes.
4.	Add cheese to egg mixture and stir to combine.
5.	Pour egg mixture into skillet and scatter potato chips over the top.
6.	Transfer skillet to the oven and bake until frittata is set and golden brown, about 15-20 minutes.
7.	Let cool slightly before slicing and serving.

Potato Chip Frittatas: A Savory and Crunchy Breakfast Recipe

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