Dominican Rainbow Rice

May 11, 2023May 11, 20230 1

Delightful Dominican Rainbow Rice for a colorful meal

by The Chefin Rice

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

444

Sugar

Fat

11g

Dominican Rainbow Rice is a colorful and festive dish that is popular in the Dominican Republic. It is often served on special occasions, such as birthdays and holidays. The dish is usually made with white rice, red and green peppers, onions, sweet corn, and parsley leaves. The combination of sweet and savory flavors makes it a popular choice among both children and adults. The dish can be customized with additional ingredients, such as beans or chicken, to make it more filling. The colorful appearance of the dish also makes it appealing to the eye, making it a great addition to any meal.

Instructions

1.	Cut the red and green peppers into small cubes and chop the onions.
2.	Melt the butter in a frying pan and add the onions. Cook until translucent and fragrant.
3.	Add the red and green peppers and sweet corn to the frying pan and cook until the peppers are slightly tender.
4.	Add the hot rice to the frying pan and stir until all ingredients are fully mixed.
5.	Add salt according to taste, and garnish with chopped parsley leaves. Serve hot.

PROS

Dominican Rainbow Rice is colorful and flavorful, providing a balance of sweet and savory flavors.
It is easy to make and can be customized with additional ingredients.
It is also a great way to use leftover rice.

CONS

This dish can be high in carbohydrates and may not be suitable for those on a low-carb diet.
It may also be too spicy for some people, depending on the amount of peppers used.

HEALTH & BENEFITS

Dominican Rainbow Rice is a good source of carbohydrates, providing energy for the body. The sweet peppers are rich in antioxidants and Vitamin C, which helps to boost the immune system. The corn is a good source of fiber and helps to improve digestive health. The parsley leaves may also provide some anti-inflammatory benefits.

	3 cups cooked rice ( Make sure it is still HOT )
	1 sweet red pepper
	1 green sweet pepper
	1 cup sweet corn
	1 teaspoon fresh parsley leaves ( finely chopped )
	1 onion
	3 tablespoons butter
	salt