Flamenco Eggs II

May 11, 2023May 11, 20230 12
Flamenco Eggs II, a flavorful and hearty breakfast dish
in Breakfast/Brunch

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
4 ounces bacon
2 chorizo sausages , cubed
1 onion , chopped
2 garlic cloves , chopped
1 red bell pepper , seeded and chopped
1 green bell pepper , seeded and chopped
1 1/4 lbs tomatoes , chopped
1 -2 tablespoon sherry wine
3 tablespoons chopped fresh parsley
8 large eggs
salt
paprika
cayenne
4 slices stale bread
oil
2 garlic cloves , peeled not chopped

Nutrision Information

Servings Per Recipe
4
Calories
577
Sugar
7g
Fat
47g
Flamenco Eggs II is a hearty and flavorful Spanish dish that is perfect for a weekend breakfast or brunch. This dish is filling and satisfying, and packed with a combination of fresh and flavorful ingredients. The eggs are cooked in a rich and tangy tomato sauce, with bacon and chorizo adding a smoky and savory flavor. The dish is finished with a sprinkle of paprika and cayenne, giving it a spicy kick. The garlic bread on the side is the perfect accompaniment to mop up the sauce.

Instructions

1.Heat olive oil in a large skillet over medium heat. Add bacon and cook until crispy.
2.Add chorizo, onion, and garlic. Cook until onion is soft.
3.Add bell peppers and tomatoes. Cook until the tomatoes break down and the mixture thickens.
4.Stir in sherry wine and parsley.
5.Crack eggs over the mixture, sprinkle with salt, paprika, and cayenne.
6.Reduce heat to low and cover with a lid. Cook until eggs are set, about 10 minutes.
7.Meanwhile, toast bread slices, then rub with garlic.
8.Serve eggs hot with garlic bread on the side.

PROS

Flamenco Eggs II are packed with flavor and a great way to start your day.

This dish is high in protein and will keep you feeling full for longer.

It is a great way to use up leftover vegetables.

CONS

This dish is high in fat and calories, so it is best enjoyed in moderation as part of a balanced diet.

The amount of spicy paprika and cayenne pepper can be adjusted according to the level of heat you prefer.

HEALTH & BENEFITS

The high protein content in this dish can help build and repair tissues in the body.
The vegetables used in this dish are high in vitamins and minerals like vitamin C and potassium, which helps with digestion and maintaining a healthy blood pressure level.

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