Grandpa’s Special Bean Soup

May 11, 2023May 11, 20230 12
Grandpa's Special Bean Soup - A Hearty and Healthy Meal
in Soup

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans goya red kidney beans , drained
2 tablespoons olive oil
1 cup diced carrot
1 cup diced celery
1/2 lb ground beef
1 tablespoon chopped garlic
1 tablespoon goya adobo all purpose seasoning
7 cups water
3 packages goya beef bouillon
1 can whole tomatoes , chopped ( reserve fluid )
1 bag frozen vegetables
1 cup elbow macaroni
salt
pepper

Nutrision Information

Servings Per Recipe
6
Calories
447
Sugar
7g
Fat
21g
Grandpa's Special Bean Soup is a classic recipe that has been passed down through generations. This hearty soup is loaded with kidney beans, ground beef, and vegetables. It's a one-pot meal that's perfect for a cold winter day or when you're feeling under the weather. The combination of flavors and textures makes it a crowd-pleaser, while the healthy ingredients make it a great choice for those looking to nourish their body. Serve this soup with a crusty bread roll and enjoy a delicious and satisfying meal!

Instructions

1.In a large pot, heat the olive oil over medium heat.
2.Add the ground beef, garlic, and goya adobo all purpose seasoning. Cook until the beef is browned.
3.Add the diced carrot and celery. Cook for 5 minutes.
4.Add the water, beef bouillon, kidney beans, whole tomatoes (with fluid), and frozen vegetables. Stir well to combine.
5.Add the elbow macaroni and season with salt and pepper to taste.
6.Bring the soup to a boil, then reduce heat to low and simmer for 30 minutes.
7.Serve hot and enjoy!

PROS

This soup is hearty and filling, making it a great meal for a cold day.

The blend of vegetables and kidney beans provides a good source of fiber and protein.

It’s also a one-pot meal, which means less clean-up!

CONS

The ground beef in this recipe makes it high in fat and calories.

It may not be suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

This soup is packed with nutrients! The beans and vegetables provide a good source of fiber and plant-based protein. They may also help reduce the risk of heart disease and lower cholesterol levels. The tomatoes in this recipe contain lycopene, an antioxidant that may reduce the risk of certain types of cancer. Overall, Grandpa’s Special Bean Soup is a healthy and satisfying meal.

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