Morir Sonando Spanish Orange Shake

May 11, 2023May 11, 20230 2

A refreshing and creamy Spanish Orange Shake recipe

by The Chefin Beverage

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

470

Sugar

50g

Fat

17g

Morir Sonando is a popular drink in the Dominican Republic that translates to "to die dreaming". It is a refreshing and creamy orange shake that is perfect for a hot summer day. This drink has a fruity tang and aroma from orange zest and a creamy texture due to the addition of vanilla ice cream. Some people love to add a pinch of cardamom powder in their shake to spice it up a bit. It is a very easy and quick recipe that is perfect for any occasion. This Spanish Orange Shake is sure to be a crowd-pleaser and a hit among both kids and adults.

Instructions

1.	In a blender, add milk, sugar, orange zest and cardamom powder.
2.	Mix well until the sugar is dissolved completely.
3.	Add orange juice, vanilla ice cream, and ice cubes.
4.	Blend again until smooth and creamy.
5.	Pour the shake into glasses and serve immediately.

PROS

Morir Sonando is a delicious and refreshing summer drink with a fruity tang and orange zest added aroma.

This beverage is creamy and perfect for a hot summer day.

CONS

This Spanish Orange Shake is high in sugar and calories because of the ice cream.

It is not for consumption for those on a tight diet or attempting to promote weight loss.

HEALTH & BENEFITS

Orange juice is a great source of vitamin C which is essential for a healthy immune system.
It also provides folate, potassium, and thiamine.
The milk and ice cream are good sources of calcium and vitamin D.

	1 cup milk
	1/4 cup sugar
	1 tablespoon orange zest
	1 pinch cardamom ( optional )
	1 cup orange juice
	1 cup vanilla ice cream
	1/2 cup ice cube