PROS
This Iced Lemonade recipe is incredibly refreshing and perfect for hot summer days.
The simple, natural ingredients make it a healthier alternative to sugary sodas or store-bought lemonades.
It is also vegan-friendly and can be made gluten-free by using a sugar substitute such as agave nectar or honey.
CONS
It takes a few hours to prepare, so it requires some patience and planning ahead.
Additionally, the texture is more slushy than smooth, which may not be to everyone’s taste.
HEALTH & BENEFITS
Lemons are high in vitamin C, which is important for immune system health and has been shown to have antioxidant and anti-inflammatory effects. Additionally, they may help with weight loss, digestion, and heart health.
Simple syrup can be high in sugar, so it should be consumed in moderation. However, this homemade version allows for control over the amount of sugar and is a healthier alternative to store-bought syrups or sweetened beverages.
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