Ingredients

6 boneless skinless chicken breast halves
1/2 cup hot sauce
1/2 cup ketchup
1 cup sour cream
1/4 teaspoon paprika
1/4 cup honey
1/4 teaspoon ground cumin
1/2 cup vegetable oil or 1/2 cup peanut oil
Pollo Al Diablo, which translates to 'Chicken Devil,' is a Mexican-inspired dish that packs a punch with its blend of spices and heat. The dish's fiery sauce is made with a combination of hot sauce, ketchup, sour cream, and spices, which coats the juicy, boneless, skinless chicken breasts. The spiciness in this dish is customizable, making it an ideal meal for those who love spiciness or want to venture into spicy foods. This dish is typically served with rice or vegetables and is perfect for those who want a hearty, flavorful meal.

Instructions

1.Preheat the oven to 375 degrees Fahrenheit.
2.In a large bowl, mix hot sauce, ketchup, sour cream, paprika, honey, ground cumin, and vegetable oil.
3.Place the chicken breasts in the bowl and turn them to coat them completely with the sauce.
4.Transfer the chicken to a baking dish and pour the remaining sauce over the chicken. Use a spoon or brush to spread the sauce evenly.
5.Bake for 25-30 minutes or until the chicken is fully cooked, and the sauce is slightly browned or caramelized on top.
6.Serve hot with rice or vegetables of your choice.

PROS

Pollo Al Diablo is a deliciously spicy dish that has a rich and tangy flavor.

It is easy and quick to prepare, making it a perfect weeknight meal.

This dish can also be made ahead of time and stored in the fridge for a quick and effortless meal the next day.

CONS

This dish’s flavor may be too spicy for some people who don’t enjoy spicy food.

It contains high amounts of sodium, which can be harmful to people watching their sodium intake.

HEALTH & BENEFITS

Pollo Al Diablo is a great source of protein, which is essential for building and repairing muscles.
It also contains capsaicin, a compound found in chili peppers that has been linked to various health benefits, such as improving digestion, reducing inflammation, and aiding weight loss.

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