Spanish Lemon Salad (Ensalada De Limón)

May 11, 2023May 11, 20230 15

Spanish Lemon Salad (Ensalada De Limón) with Chorizo

by The Chefin Salad

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

276

Sugar

Fat

20g

If you're looking for a refreshing summer salad that is packed with flavor, then look no further than this Spanish Lemon Salad. The combination of fresh lemon and orange slices with crispy chorizo creates a unique and mouth-watering taste that is sure to impress your family and friends. This salad is perfect for a light lunch or as a side dish for a summer barbecue. It's also a great way to get your daily dose of vitamin C and protein.

Instructions

1.	Heat a large non-stick frying pan over high heat.
2.	Add the chorizo and cook for 2 minutes on each side or until golden brown.
3.	Remove the chorizo from the pan and set aside.
4.	In the same pan, add the garlic and cook for 30 seconds or until fragrant.
5.	Remove the pan from the heat.
6.	In a separate pot, bring water to a boil and cook the eggs for 4 to 5 minutes until soft-boiled.
7.	Remove the eggs from the water and place them in cold water to stop the cooking process.
8.	Peel and cut the eggs into quarters.
9.	In a large bowl, combine the lemon slices, orange slices and chorizo.
10.	Add the garlic and a pinch of salt and toss.
11.	Add a drizzle of olive oil and red wine (optional) and toss again.
12.	Garnish with the soft-boiled egg quarters and serve.

PROS

This Spanish Lemon Salad is a light and refreshing dish that is perfect for summer.

The combination of lemon, orange and chorizo creates a unique and delicious flavor that is sure to impress.

CONS

The chorizo in this dish is high in fat and calories, so it should be eaten in moderation as part of a balanced diet.

Also, this dish may not be suitable for those with citrus allergies.

HEALTH & BENEFITS

This Spanish Lemon Salad is packed with vitamin C, which is important for maintaining a healthy immune system.
Eating citrus fruits like lemons and oranges has also been linked to reducing the risk of heart disease and improving skin health.
The eggs used in this recipe are a great source of protein, which is important for muscle growth and repair.

	1 lemon , peeled and thinly sliced
	2 oranges , peeled and thinly sliced
	3 ounces chorizo sausage , thinly sliced
	1 garlic clove , crushed
	2 eggs
	olive oil
	salt
	1 dash red wine ( optional )