PROS
Praline Alfajores have a delightful crumbly texture that is infused with the nutty and buttery flavor of pecans.
The addition of dulce de leche to sandwich the cookies enhances the sweetness of the dessert, resulting in a mouth-watering explosion of flavors that is just incredible.
CONS
These cookies are quite high in calories and fat due to the butter and dulce de leche.
As such, you should enjoy them in moderation as a treat, rather than a dietary staple.
HEALTH & BENEFITS
Pecans are known to be rich in dietary fiber, healthy fats, antioxidants, minerals and vitamins that are beneficial to our health. They help to lower cholesterol levels, reduce inflammation, and improve digestion. Dulce de leche, on the other hand, contains high levels of calcium and phosphorus which are essential for the formation of healthy bones and teeth. Additionally, it is also a good source of vitamins B12 and B6 which help to improve brain function and reduce the risk of heart disease, depression and anemia.
Leave a Reply