Spanish Tomato Sauce With Garlic and Orange

May 11, 2023May 11, 20230 1

Savory Spanish Tomato Sauce With Garlic and Orange Recipe

by The Chefin Sauce

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

140

Sugar

Fat

11g

Spanish Tomato Sauce With Garlic and Orange is a delicious and healthy sauce that adds a burst of flavor to any dish. This recipe is a unique twist on traditional tomato sauce, with the addition of garlic and orange slices, which gives it a tangy and citrusy flavor. It can be served with a variety of pasta dishes, meatballs, vegetables, or as a dip for bread. This recipe is also easy to customize to your liking by adjusting the spice level and the amount of garlic used.

Instructions

1.	In a saucepan, heat extra virgin olive oil over medium heat.
2.	Add the smashed garlic cloves and cook until fragrant, about 2 minutes.
3.	Add the chopped tomatoes and cayenne, and let simmer for 10-15 minutes.
4.	Add salt and black pepper to taste, and continue simmering for additional 5 minutes.
5.	Squeeze the orange slices over the sauce and stir to combine.
6.	Serve hot over your favorite dish.

PROS

This Spanish Tomato Sauce With Garlic and Orange recipe is a versatile sauce that pairs well with a variety of dishes.

Its citrusy and spicy flavor adds a unique twist to traditional tomato sauce.

CONS

This tomato sauce recipe may be too spicy for some individuals, so adjust the cayenne and black pepper to taste.

HEALTH & BENEFITS

Tomatoes are packed with antioxidants and vitamins, such as vitamin C and lycopene, which help promote heart health and boost the immune system.
Garlic is known for its anti-inflammatory properties and may help in lowering blood pressure.
Oranges are rich in vitamin C and other essential nutrients, which can help support the immune system and reduce inflammation.

	3 tablespoons extra virgin olive oil
	10 garlic cloves , peeled and lightly smashed
	2 cups tomatoes , cored and chopped with liquid
	1 pinch cayenne
	salt , to taste
	black pepper , to taste
	1 orange , sliced