Mock Chicken Legs

May 11, 2023May 11, 20230 0

Tasty and Healthy Mock Chicken Legs Recipe

by The Chefin Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

502

Sugar

Fat

26g

Mock Chicken Legs are a tasty and healthier twist on traditional chicken legs. This recipe provides a similar taste and texture to chicken legs without consuming meat, making it an excellent alternative for vegetarians and those seeking healthier dietary options. Additionally, with the presence of vegetables and crushed pineapple, this recipe provides the body a rich source of vitamins and minerals, making it not only a delicious meal but also an excellent source of nutrition.

Instructions

1.	In a large mixing bowl, combine ground pork, ground veal, salt, paprika, chopped green bell pepper, and crushed pineapple.
2.	Add in the dry bread crumbs and lightly beaten eggs.
3.	Use your hands to mix all ingredients together until well combined.
4.	Divide the mixture into eight equal parts.
5.	Roll each part into a cylindrical shape and insert a wooden skewer in the center of each, just as you would do for actual chicken legs.
6.	Preheat your oven to 375°F and bake the mock chicken legs for 30 minutes or until golden brown.

PROS

This mock chicken legs recipe is a great alternative for those craving for a chicken taste without actually eating chicken or meat.

It is also a healthier choice as it contains less fat than actual chicken legs.

CONS

The use of pork and veal may not be suitable for vegetarians, vegans, or those with dietary restrictions.

This recipe also uses bread crumbs, which may increase carbohydrate intake.

HEALTH & BENEFITS

This mock chicken legs recipe is a good source of protein and essential nutrients that support muscle growth and maintenance in the body.
The use of crushed pineapple can also contribute to improving digestion and boosting the immune system.

	1/4 pound ground pork
	1 pound ground veal
	1 teaspoon salt
	1/8 teaspoon paprika
	1 tablespoon chopped green bell pepper
	1/4 cup crushed pineapple , drained
	1 cup dry bread crumbs
	2 eggs , lightly beaten