Spanish Meatballs With Green Olives

May 11, 2023May 11, 20230 16
Spanish Meatballs With Green Olives
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 slices bread
1/4 cup milk
1 garlic clove , crushed
1/2 teaspoon nutmeg , freshly grated
1 tablespoon parsley , finely minced
1 egg
salt
pepper
2 lbs ground beef
2 tablespoons flour
1 onion , cut into rings
2 tablespoons olive oil
1/4 cup green olives , sliced
1/2 cup white wine
1 cup chicken stock

Nutrision Information

Servings Per Recipe
6
Calories
426
Sugar
3g
Fat
31g
Spanish Meatballs With Green Olives is a classic dish that is enjoyed all over Spain. The dish is made with ground beef, bread crumbs, and a flavorful mix of herbs and spices. The green olives used in the dish add a unique burst of flavor to the meatballs, making them even more delicious. This dish is perfect for family dinners, get-togethers, and any other occasion where you want to serve up something truly satisfying. The dish is easy to make and can be served with a side of rice or potatoes.

Instructions

1.In a large bowl, combine the bread and milk and let it soak until the milk is fully absorbed.
2.Add the crushed garlic, nutmeg, parsley, egg, salt, and pepper to the bowl and mix everything together.
3.Add the ground beef to the bowl and mix until all the ingredients are well combined.
4.Roll the meat mixture into small meatballs, about 1 inch in diameter.
5.Coat the meatballs with flour and set them aside.
6.In a large sauté pan, heat the olive oil over medium heat.
7.Add the onion rings to the pan and sauté until softened, about 2-3 minutes.
8.Add the meatballs to the pan in a single layer and cook until browned on all sides, about 4-5 minutes.
9.Add the sliced green olives, white wine, and chicken stock to the pan and bring the mixture to a simmer.
10.Cover the pan and simmer on low heat for 20-25 minutes or until the meatballs are cooked through and tender.

PROS

Spanish Meatballs With Green Olives is a classic and delicious dish that is easy to make.

It’s a great dish that can be enjoyed by everyone and is perfect for entertaining guests.

The green olives in the dish add a unique flavor that complements the meat perfectly.

CONS

This dish is a bit high in calories as it contains ground beef which is high in fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although this dish is not particularly healthy, it can be enjoyed as an occasional treat.
The dish contains protein which is important for muscle growth and repair.
The green olives used in the dish also contain healthy fats which can help reduce the risk of heart disease.

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