Ingredients

2 tablespoons olive oil
2 tablespoons sherry wine vinegar
4 teaspoons shallots , minced
1/2 teaspoon capers ( whole small or chopped large )
1/2 lb cheese , fairly mild , melting ( goat cheese is good here )
flour
2 eggs
2 teaspoons water
breadcrumbs
oil ( for frying )
Fried cheese is a popular appetizer in many cultures around the world. This version is coated in breadcrumbs and fried until golden brown, giving it a crispy exterior and a gooey, melted center. The tangy shallot dressing adds a bright and flavorful contrast to the rich cheese. This dish is perfect for sharing at a party or as a special snack for a cozy night in. Be sure to exercise caution when frying the cheese, as it can be difficult to get the temperature just right.

Instructions

1.In a small bowl, whisk together the olive oil, sherry wine vinegar, minced shallots, and capers.
2.Cut the cheese into bite-sized pieces.
3.Set up 3 shallow dishes: one with flour, one with beaten eggs and water, and one with breadcrumbs.
4.Coat each piece of cheese first in flour, then in the egg mixture, and finally in the breadcrumbs.
5.Fry the cheese pieces in hot oil until golden brown, about 2 minutes per side.
6.Drain on paper towels and serve with the shallot dressing on the side.

PROS

Fried cheese is a delicious and indulgent treat, perfect for sharing with friends and family.

The shallot dressing adds a tangy and flavorful element to the dish.

CONS

Fried cheese is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

The process of frying the cheese can be messy and requires some skill to avoid burning or undercooking the cheese.

HEALTH & BENEFITS

Fried cheese is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
Cheese is a good source of calcium and protein, but it is also high in saturated fat.
The shallot dressing contains vinegar, which has been linked to aiding digestion and reducing inflammation.

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