Asparagus Wrapped With Serrano Ham

May 11, 2023May 11, 20230 14

Asparagus wrapped with Serrano ham, a delicate appetizer

by The Chefin Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	16 asparagus spears
	16 slices serrano ham
	black pepper
	olive oil

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Asparagus wrapped with Serrano ham is a popular appetizer in Spain, where it is served in bars and restaurants. The combination of salty ham and tender asparagus is irresistible, making this dish perfect for a special occasion or entertaining guests. Asparagus is a versatile vegetable that can be cooked in many ways, but wrapping it in serrano ham and baking it in the oven add a touch of elegance to this simple yet delicious appetizer.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Trim the woody ends of the asparagus spears and divide them into 4 equal groups.
3.	Take a slice of serrano ham and lay it on a clean surface, then place 4 of the grouped asparagus spears on top of the ham.
4.	Use the ham to wrap the asparagus, rolling tightly to ensure it covers the entire spear.
5.	Repeat with the remaining asparagus spears and serrano ham.
6.	Place the wrapped asparagus spears on a baking sheet, lightly coated with olive oil.
7.	Season with black pepper.
8.	Bake for 10-15 minutes or until the ham is crispy. Serve immediately.

PROS

This appetizer is simple and easy to prepare, yet very elegant and perfect for special occasions.

The contrast between the salty, thin slices of serrano ham and the tender asparagus is delicious.

Asparagus is a low-calorie vegetable that is rich in fiber, vitamins, and minerals.

CONS

This appetizer contains a high amount of sodium due to the serrano ham.

The ham also adds a considerable amount of fat to the dish.

HEALTH & BENEFITS

Asparagus is a nutrient-rich vegetable that is low in calories and high in fiber.
It is an excellent source of vitamins C, K, and folate, as well as minerals like iron, calcium, and magnesium.
Asparagus contains antioxidants that can help protect your body from disease.
Serrano ham is a good source of protein, but it is also high in sodium and fat, so it should be consumed in moderation.