Spanish Tortilla With Potatoes, Artichokes, and Peppers

May 11, 2023May 11, 20230 2

Spanish Tortilla With Potatoes, Artichokes, and Peppers, a classic Spanish dish perfect for any meal

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	4 tablespoons olive oil , plus more if needed , divided
	1/2 medium onion , quartered and thinly sliced
	1 large boiled potato , quartered and thinly sliced
	3 marinated artichoke hearts , rinsed , patted dry and thinly sliced ( from a can or jar )
	1/4 cup sliced piquillo peppers or 1/4 cup roasted red pepper
	4 large eggs
	2 tablespoons chicken broth
	coarse salt

Nutrision Information

Servings Per Recipe

Calories

406

Sugar

Fat

33g

The Spanish Tortilla is a classic dish originating from Spain. It is a simple yet flavorful dish that has become popular worldwide. The dish is similar to an omelet or frittata and typically contains potatoes, onions, and eggs. This version of the dish adds artichokes and roasted peppers, making it even tastier. The Spanish Tortilla With Potatoes, Artichokes, and Peppers is perfect for any meal and can be served hot or cold. It is a great option for those looking for a quick and healthy meal that is also delicious. This dish is easy to customize to your liking, making it a favorite among many food lovers.

Instructions

1.	Preheat the broiler.
2.	In a large nonstick oven-safe skillet, heat 2 tablespoons of the oil over medium heat.
3.	Add the onion, potato, artichoke hearts, and roasted peppers; cook, stirring occasionally, until the onion is soft and translucent and the potato is tender but not browned, about 8 minutes.
4.	In a bowl, whisk together the eggs, chicken broth, and salt until frothy.
5.	Pour the egg mixture over the vegetables in the skillet, tilting the pan to distribute the mixture evenly.
6.	Reduce the heat to low and cook, without stirring, until the bottom and sides are golden brown and the top is set, about 10 to 12 minutes.
7.	Transfer the skillet to the broiler and broil until the top of the tortilla is lightly browned and set, about 2 to 3 minutes.
8.	Remove the skillet from the broiler and let the tortilla cool slightly before slicing and serving. Enjoy!

PROS

The Spanish Tortilla With Potatoes, Artichokes, and Peppers is a delicious and comforting dish packed with flavor.

It is easy to prepare and perfect for any meal.

CONS

The dish is high in calories and fat due to the use of olive oil and eggs.

It may not be suitable for those on a low-calorie or low-fat diet.

HEALTH & BENEFITS

The Spanish Tortilla With Potatoes, Artichokes, and Peppers contains ingredients that offer numerous health benefits. Olive oil is known for its anti-inflammatory properties and its ability to lower cholesterol levels.
Eggs, on the other hand, are an excellent source of protein and contain essential vitamins and minerals such as vitamin D, vitamin B12, and choline. Potatoes are rich in potassium, vitamin C, and fiber, while artichokes are loaded with antioxidants and have been linked to supporting liver function and digestive health.