Parellade (Paella Without Bones)

May 11, 2023May 11, 20230 23
Delicious Parellade for a festive meal with friends and family
in Main

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole chicken breasts , boned or 1/4 lb diced veal
1/4 lb chicken livers or 1/4 lb lean ham
1/4 lb lean pork , diced
1/4 cup olive oil
1 garlic clove , minced
1 pimiento , drained and diced
1 tomatoes , peeled and chopped
4 ounces frozen baby lima beans
1 1/2 cups rice
2 3/4 cups broth or 2 3/4 cups water
1 1/2 teaspoons salt
1/4 teaspoon saffron
7 -8 ounces clams ( canned with juice )
4 1/2 ounces large shrimp ( canned , drained )

Nutrision Information

Servings Per Recipe
6-8
Calories
653
Sugar
2g
Fat
27g
Parellade is a traditional Spanish dish that is similar to paella, but without the bones. It typically includes a variety of meats and seafood, as well as rice and vegetables. This version of Parellade includes chicken, pork, chicken livers, lima beans, clams, and shrimp, and is flavored with saffron and pimiento. The result is a rich and savory dish that is perfect for a festive meal with friends and family.

Instructions

1.Cut the chicken or veal into small, bite-sized pieces. Cut the livers or ham into small pieces. Chop the pork into small, bite-sized pieces.
2.Heat the oil in a large, deep skillet or paella pan over medium heat. Add the meats and cook, stirring occasionally, until browned.
3.Add the garlic, pimiento, and tomato. Cook for about 5 minutes, stirring occasionally.
4.Add the lima beans, rice, broth or water, salt, and saffron. Stir well to combine.
5.Reduce the heat to low and simmer, covered, for 20-25 minutes or until the rice is tender and the liquid has been absorbed.
6.Add the clams and shrimp to the rice mixture. Cover and simmer for an additional 10-15 minutes or until the clams have opened and the shrimp are pink and firm. Discard any clams that do not open.
7.Serve hot, garnished with fresh parsley or cilantro if desired.

PROS

Parellade is a flavorful and filling dish that is perfect for feeding a crowd.
It can easily be made ahead and reheated, making it great for entertaining.

This recipe includes a variety of meats, making it a good source of protein.

CONS

This dish includes canned clams and shrimp, which some may not find as flavorful as fresh seafood.
It can also be time-consuming to prepare all of the ingredients and cook the rice.

HEALTH & BENEFITS

This dish is high in protein, which can help to keep you feeling full and satisfied. The saffron in this recipe has been shown to have anti-inflammatory properties and may also have mood-boosting effects. Overall, Parellade can be a healthy choice when enjoyed in moderation as part of a balanced diet.

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