No Stir Fish Stew

May 11, 2023May 11, 20230 16

No Stir Fish Stew that's perfect for a quick and easy dinner

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1/2 pound bacon
	7 small white potatoes , peeled and sliced 1/4 inch thick
	6 fillets whitefish
	3 large onions , peeled and thinly sliced
	salt and pepper to taste
	2 cans Manhattan style clam chowder
	1 can crushed tomatoes

Nutrision Information

Servings Per Recipe

Calories

435

Sugar

10g

Fat

24g

This No Stir Fish Stew is the perfect meal for busy weeknights when you want something hearty and delicious but don't have a lot of time to spend in the kitchen. The combination of potatoes, whitefish, and bacon creates a stew that is both filling and flavorful. The addition of canned clam chowder and crushed tomatoes ensures that the dish has a rich and savory flavor that will leave you wanting more. This stew is easy to make and requires very little prep work, making it a perfect meal for beginner cooks or for those who don't have a lot of kitchen experience.

Instructions

1.	In a large pot or Dutch oven, cook bacon until crispy.
2.	Remove bacon and set aside on a plate to cool before crumbling.
3.	Add sliced potatoes, whitefish fillets, thinly sliced onions, salt, and pepper to the pot with bacon grease.
4.	Pour in cans of clam chowder and crushed tomatoes, then stir to combine.
5.	Bring stew to a boil then reduce heat to low and let simmer for 25-30 minutes until potatoes are tender and fish flakes easily with a fork.
6.	Serve hot with crumbled bacon on top.

PROS

This fish stew is easy to make and requires minimal stirring, making it perfect for busy weeknights.

The combination of potatoes, whitefish, and bacon creates a hearty and satisfying meal that will leave you feeling full and satisfied.

This recipe can be easily adjusted to feed a crowd or to make leftovers for meal prep.

CONS

This stew contains a lot of sodium due to the canned clam chowder.

It may not be suitable for those with bacon or fish allergies.

If you are trying to limit your calorie intake, this stew may not be the best choice.

HEALTH & BENEFITS

This No Stir Fish Stew is a good source of protein from the whitefish and bacon.
The potatoes in the dish also provide complex carbohydrates and fiber to keep you feeling full.
Tomatoes are a good source of Vitamin C and are also high in lycopene, a powerful antioxidant that has been linked to a reduced risk of heart disease and some types of cancer.