Drop Dead Delicious Stuffed Zucchini

May 11, 2023May 11, 20230 0
Drop Dead Delicious Stuffed Zucchini recipe for a satisfying meal
in Main

Prep

30 min

Cook

30 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 medium zucchini
1 medium onion , minced
1 can roasted red peppers , chopped
1/2 green pepper , chopped
2 garlic cloves
1 egg , beaten
2 thyme , sprigs
1/4 - 1/2 teaspoon oregano
salt and pepper
3/4 lb ground beef ( or chicken , turkey , fish , 1 can of tuna , or other veggies ... you get the idea )
2 tablespoons olive oil
8 slices cheese ( any kind really , we use Gouda or Gruyere , though this really is a matter of personal preference )

Nutrision Information

Servings Per Recipe
4
Calories
385
Sugar
8g
Fat
28g
This recipe for Drop Dead Delicious Stuffed Zucchini is a great way to use up that zucchini bounty from your garden. Stuffed with a flavorful ground beef mixture and topped with melted cheese, this recipe is a low-carb and protein-packed meal that is both satisfying and delicious. Even if you don't have a garden, zucchini is readily available at your local grocery store, making this recipe a convenient and healthy option for any time of the year. This recipe is versatile and can be made with different proteins or veggies to suit your taste.

Instructions

1.Preheat oven to 400 degrees.
2.Cut the tops off of the zucchini and scoop out the seeds and flesh to create a hollow center.
3.In a large pan, heat olive oil over medium heat.
4.Add the onion, green pepper, and garlic and sauté until the onion is translucent.
5.Add the thyme, oregano, salt, and pepper and stir to combine.
6.Add the ground beef to the pan and cook until browned, breaking up any large chunks with a wooden spoon.
7.Remove the pan from the heat and stir in the chopped roasted red peppers.
8.Beat the egg in a separate bowl and stir it into the beef mixture.
9.Stuff each zucchini with the beef mixture and top with a slice of cheese.
10.Place the stuffed zucchinis in a baking dish and bake in the oven for 25-30 minutes or until the zucchini is tender and the cheese is melted and bubbly.

PROS

This stuffed zucchini is a low-carb and protein-packed meal that is both satisfying and delicious.

It is a great way to use up all of that zucchini in your garden.

This recipe is versatile and can be made with different proteins or even veggies.

CONS

This recipe does take some prep work as you need to hollow out the zucchini and chop up the vegetables.

It also requires a bit of cooking time in the oven, so it’s not a quick weeknight meal.

HEALTH & BENEFITS

Zucchini is low in calories and high in fiber, which makes it a great addition to any diet.
Ground beef is a good source of protein and can help keep you full and satisfied.
This recipe also includes other healthy ingredients like onion, green pepper, and garlic that offer nutritional benefits.

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