Leek Tomato and Shrimp Chowder

May 11, 2023May 11, 20230 13

Creamy Leek Tomato and Shrimp Chowder recipe for a warm night in

by The Chefin Soup

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	2 teaspoons olive oil
	2 large leeks , thinly sliced ( whites only )
	2 medium yellow potatoes , peeled and diced
	2 cups chopped tomatoes , with their juices
	2 tablespoons tomato paste
	4 cups vegetable stock
	1 lb raw shrimp , cleaned and cut into 1/2 inch pieces
	2 tablespoons fresh chives , chopped

Nutrision Information

Servings Per Recipe

4-6

Calories

256

Sugar

Fat

Leek Tomato and Shrimp Chowder is a hearty and savory soup that's perfect for a cozy night in or as a main course at dinner parties. This chowder is creamy and filled with deliciously tender shrimp, leeks, and potatoes, creating a perfect balance of salty and sweet. This comfort food is guaranteed to warm you up on a cool night and it's also nutritious, which makes it a win-win meal for everyone.

Instructions

1.	In a large pot, heat olive oil over medium heat.
2.	Add leeks and cook until softened.
3.	Add diced potatoes, chopped tomatoes, tomato paste, and vegetable stock.
4.	Bring the mixture to a boil and then reduce heat to a simmer until potatoes are tender.
5.	Add in chopped raw shrimp and cook until shrimp are pink and tender.
6.	Season the mixture with salt and black pepper and garnish with fresh chopped chives before serving.

PROS

This Leek Tomato and Shrimp Chowder is a great way to incorporate vegetables and seafood into your diet in a delicious and creamy way.

The chowder is a filling meal that can be enjoyed for lunch or dinner.

CONS

One of the cons of this dish is that it might take a bit of time to prepare and cook all the ingredients.

The chowder may not be suitable for individuals with a shellfish allergy.

HEALTH & BENEFITS

This dish is a source of protein, fiber, and vitamins from the vegetables used in this recipe.
The shrimp in this recipe provides a healthy dose of omega-3 fatty acids which have been linked to improving heart health.