Tortilla De Patata (Potato Omelette)

May 11, 2023May 11, 20230 4

Classic Spanish dish made from potatoes and eggs

by The Chefin Breakfast/Brunch

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

28g

Tortilla De Patata is a classic Spanish dish, loved by locals and visitors alike. The omelette is made with potatoes, eggs and sometimes onion, and it's usually cut into small slices or cubes and served as a tapa (snack). It's a very versatile dish that can be customized with additional ingredients such as bell peppers, chorizo, or cheese. Tortilla De Patata is often enjoyed with a light salad and a glass of red wine, making it a perfect option for a lazy weekend brunch or a summer picnic.

Instructions

1.	Peel the potatoes and slice into thin rounds, around 1/8 inch.
2.	Heat the oil in a skillet over medium heat, add the potatoes and onion, and cook until the potatoes are tender.
3.	While the potatoes cook, whisk the eggs with salt and baking powder in a large bowl.
4.	Add the cooked potatoes and onion to the egg mixture and stir to combine.
5.	Heat some more oil in the same skillet, pour in the egg mixture and cook over low heat until set.
6.	To flip the omelette, place a large plate over the skillet and invert it, then slide the omelette back into the skillet and cook the other side.
7.	Slide the tortilla onto a plate and serve warm or at room temperature.

PROS

Simple and tasty, this potato omelette is a staple of Spanish cuisine.

It can be served for breakfast, lunch or dinner, and it’s great both hot and cold.

CONS

The dish is fairly high in calories, mostly due to the use of oil.

It’s also quite heavy, so large servings might make you feel bloated.

HEALTH & BENEFITS

Potatoes are a great source of vitamin C, potassium and fiber.
Eggs are rich in protein and contain essential amino acids.
This dish can help keep you full for a longer time and provide sustained energy throughout the day.

	5 tablespoons oil , for frying
	1 -2 potato , depending on size
	1 tablespoon chopped onion ( fresh )
	6 eggs
	1 dash salt
	1 dash baking powder