Breaded Tomatoes (Tapas-Appetizers)

May 11, 2023May 11, 20230 0

Crispy breaded tomatoes, perfect as a Spanish-style tapa appetizer

by The Chefin Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

275

Sugar

Fat

10g

Breaded tomatoes are a classic tapa appetizer in Spanish cuisine. These crispy, bite-sized treats are perfect for sharing with friends and family before a meal. They are also a great way to use up tomatoes that are past their prime. Breaded tomatoes are versatile and can be served with a variety of dipping sauces or as a topping for salads and sandwiches.

Instructions

1.	Slice the tomatoes into rounds and sprinkle with salt and pepper.
2.	Beat the eggs in a bowl and place the breadcrumbs and flour in separate bowls.
3.	Dip each tomato slice first in flour, then in egg, and finally in breadcrumbs.
4.	Heat the oil in a frying pan over medium-high heat.
5.	Fry the breaded tomatoes for 2-3 minutes on each side, until golden brown.
6.	Remove from the pan and place on paper towels to drain any excess oil.
7.	Sprinkle with chopped basil before serving.

PROS

Breaded tomatoes are a delicious and easy-to-prepare appetizer that are sure to impress your guests.

They are crispy, flavorful, and make a great vegetarian finger food.

CONS

These appetizers are deep-fried, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamins C and K, as well as antioxidants like lycopene.
Plus, this recipe uses whole wheat breadcrumbs for added fiber!

	4 tomatoes
	4 eggs
	200 g breadcrumbs
	100 g flour
	1 tablespoon basil , chopped ( or ground )
	oil , for frying
	salt and pepper