Ingredients

3 ounces minced ham ( ground )
2 tablespoons olive oil
4 tablespoons unsalted butter
3 tablespoons flour , highly suggest using white flour only , as the consistency of wheat might ruin the recipe
1 1/2 cups milk , divided , whole milk works best , but any kind will do
1/2 teaspoon salt
2 large eggs
fine breadcrumbs , as needed
Croquetas de jamon is a popular snack in Spain. They are small, delicious, and easy to make. A flavorful and crispy shell filled with smooth, creamy, and cheesy ham filling is the perfect bite for any occasion. It has a crunchy and cheesy texture with minced ham making it very flavorful. It is a great snack for kids to enjoy and perfect to serve at family dinners or get-togethers with friends.

Instructions

1.In a medium saucepan, heat the olive oil and butter over low-medium heat.
2.Add flour and whisk continuously until it forms a paste.
3.Pour in 1/2 cup of milk while whisking continuously until it thickens.
4.Add in minced ham and 1/2 cup of milk while whisking continuously until it thickens.
5.Add salt to taste and let the mixture cool down completely.
6.Once cooled, beat the eggs in a bowl and pour breadcrumbs on a separate plate.
7.Form the mixture into small cylindrical shapes and roll each in the breadcrumbs, then dip it into the egg and then once more into the breadcrumb.
8.Heat up vegetable oil in a frying pan and fry each croqueta for around 2-3 minutes, then place them on a paper towel to remove excess oil.

PROS

With its crispy exterior and soft, creamy, and cheesy interior, Croquetas De Jamon is the perfect appetizer for any social occasion.

This appetizer is popular worldwide for its taste.

CONS

Deep-fried foods can be high in calories and fat, which can affect your diet if consumed in excess.
So, it should be consumed in moderation.

HEALTH & BENEFITS

Although deep-fried, these croquettes provide some nutritional benefits.
Ham is a good source of protein, vitamin B6, niacin, and phosphorus, and it helps in increasing energy levels.
Eggs are an excellent source of protein and aid in developing lean muscle mass.

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