Fried Bread With Honey and Lemon (Spain)

May 11, 2023May 11, 20230 14
Fried Bread With Honey and Lemon Recipe
in Breakfast/Brunch

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup milk
1/4 cup honey
2 slices lemon rind
1 pinch ground cinnamon
8 large bread , slices day old and without crusts
2 eggs
vegetable oil , for frying
sour cream , as needed
clear honey , as needed
lemon wedge , as needed

Nutrision Information

Servings Per Recipe
8
Calories
270
Sugar
15g
Fat
11g
Fried bread with honey and lemon, also known as torrijas, is a traditional Spanish breakfast dish that is similar to French toast. Using day-old bread adds a crispy texture to the dish while also reducing food waste. The sweetness of the honey and the tartness of the lemon combine to create a delicious flavor that is sure to satisfy. This dish is perfect for those who prefer sweet breakfasts or those who want to switch up their usual morning routine.

Instructions

1.In a small saucepan, combine milk, honey, lemon rind, and cinnamon. Heat over medium heat, stirring frequently, until the honey is dissolved and the mixture is simmering.
2.Remove from heat and let cool for 10 minutes.
3.Using a fork, beat eggs in a shallow dish. Add the milk mixture a little at a time, whisking until fully combined.
4.In a large skillet, heat 1/4 inch of vegetable oil over medium heat.
5.Dip both sides of each bread slice into the egg mixture then add to the hot oil.
6.Fry until golden brown, flipping once, about 3 minutes per side.
7.Remove from heat and let drain on paper towels.
8.Serve warm topped with sour cream, a drizzle of honey, and a lemon wedge on the side.

PROS

Fried bread with honey and lemon is a sweet and satisfying breakfast that is easy to prepare and can be made with simple ingredients.

CONS

Fried foods can be high in calories and fat, so this dish should be enjoyed in moderation as part of a balanced diet.

The added sugar from the honey can also contribute to higher sugar intake if consumed in excess.

HEALTH & BENEFITS

While fried bread with honey and lemon is not necessarily a health food, it can provide a boost of energy and satisfy hunger in the morning.
Honey is a natural sweetener that contains antioxidants and can help soothe a sore throat.
Lemon is a good source of vitamin C and can aid in digestion.

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