Chicken Covered With Walnuts and Saffron

May 11, 2023May 11, 20230 1
Chicken Covered With Walnuts and Saffron - A Delicious Blend of Flavors
in Main

Prep

30 min

Cook

1 hour

Ready In

1 hour 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs chicken
1 medium onion
2 tablespoons packed chopped cilantro
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground cumin
1 teaspoon cinnamon
1 tablespoon vinegar
1/2 tablespoon soy sauce
2 cups water
7 eggs , separated
2 cups walnuts
1 pinch powdered saffron
1/2 teaspoon ground black pepper
1 teaspoon cinnamon
2 garlic cloves , minced
1/4 teaspoon ground black pepper
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1 teaspoon soy sauce

Nutrision Information

Servings Per Recipe
6
Calories
734
Sugar
3g
Fat
60g
Chicken covered with walnuts and saffron is a traditional Persian dish that has gained popularity all around the world. The combination of walnuts and saffron creates a rich and distinct flavor that leaves a lasting impression on the tastebuds. The dish is loaded with protein, healthy fats, and vital nutrients, making it a tasty and nutritious addition to any meal. The preparation process can be a bit time-consuming, but the end result is well worth the effort. This recipe can be easily adapted to suit individual taste preferences by adjusting the amount of seasoning in the recipe.

Instructions

1.Cook the chicken with onions, cilantro, and spices in a pot with water until tender.
2.Remove the chicken from the pot and allow it to cool.
3.Grind the walnuts into small pieces in a food processor.
4.Heat a nonstick pan and add the garlic, spices, and soy sauce.
5.Add ground walnuts and saffron to the pan and continue to stir until fragrant.
6.Add separated egg whites and stir to combine well until mixture looks thick to form a paste.
7.Add yolk whisking with a fork and then add chicken, coating it completely with paste.
8.Preheat the oven to 275°F (135°C).
9.Move the coated chicken into a baking dish and bake for approximately 40 minutes. Keep checking time to time.
10.Serve hot and enjoy!

PROS

A rich and unique flavor is derived from the combination of walnuts, saffron and spices.

A mouthwatering and exotic chicken recipe that is healthy and nutritious.

CONS

The preparation time is relatively long, so plan accordingly.

The dish contains a high quantity of walnuts which can be allergenic to some individuals.

HEALTH & BENEFITS

Chicken is a good source of lean protein and is low in fat.
Walnuts are loaded with heart-healthy nutrients and have anti-inflammatory properties.
Saffron contains powerful antioxidants and has been linked to mood regulation and improved brain function.

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