Garlic Chicken ( Pollo Al Ajillo)

May 11, 2023May 11, 20230 12
Garlic Chicken (Pollo Al Ajillo)
in Main

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon ground black pepper
lemon pepper ( see note )
cayenne pepper ( see note )
dry mustard ( see note )
paprika ( see note )
cumin ( see note ) or ginger ( see note )
4 chicken breasts
8 garlic cloves , minced
6 tablespoons olive oil
3 tablespoons butter
6 tablespoons white wine
5 tablespoons chicken stock
1 tablespoon parsley , chopped
2 tablespoons sherry wine
2 tablespoons brandy
salt & freshly ground black pepper , to taste
parsley ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
480
Sugar
2g
Fat
33g
Garlic Chicken (Pollo Al Ajillo) is a popular dish in Spanish cuisine that consists of chicken breasts cooked in garlic and white wine sauce. It is a simple and flavorful recipe that can be served as a main course for lunch or dinner. The aroma of garlic and the rich flavors of the sauce make this dish truly special. This recipe brings the taste of Spain to your kitchen and is perfect for anyone looking for a delicious and easy-to-make meal.

Instructions

1.Preheat the oven to 400°F.
2.In a bowl, mix flour, salt, black pepper, lemon pepper, cayenne pepper, dry mustard, paprika, and cumin/ginger.
3.Coat chicken breasts in the flour mixture and set aside.
4.In a skillet, heat olive oil over medium-high heat and add minced garlic.
5.Cook garlic for about a minute or until fragrant.
6.Add chicken to the skillet and cook until browned on both sides, approximately 2-3 minutes on each side.
7.Transfer the chicken breasts to a baking dish.
8.In the same skillet, melt butter over medium heat.
9.Add white wine, chicken stock, parsley, sherry wine, brandy, salt, and black pepper.
10.Pour mixture over chicken breasts and place in oven.
11.Bake for 25-30 minutes or until chicken is cooked through.
12.Garnish with parsley and serve hot.

PROS

Garlic Chicken (Pollo Al Ajillo) is a flavorful and satisfying dish that is easy to make.

It is a great way to use chicken breasts and the sauce is amazing.

CONS

Garlic Chicken (Pollo Al Ajillo) can be a little high in calories and fat due to the butter and oil used in the recipe.

It may not be suitable for those who are allergic to alcohol.

HEALTH & BENEFITS

Garlic Chicken (Pollo Al Ajillo) is a good source of protein and provides many essential nutrients such as vitamin B6, phosphorus, and niacin. Garlic contains allicin, a compound that has been shown to have antibacterial and antifungal properties, and may help lower blood pressure. However, due to the high content of butter and oil in this recipe, it should be consumed in moderation as part of a balanced diet.

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