Ingredients

2 cups blanched almonds
1 teaspoon sea salt
1/2 teaspoon spanish sweet paprika
olive oil , for frying
Almendras Saladas (Salted Almonds) are a classic tapa in Spain, where they are often served as a snack with a glass of wine or beer. The dish is simple to prepare and requires just a few ingredients, making it a popular choice for impromptu gatherings and entertaining. This salty and crunchy treat is perfect for satisfying hunger cravings while providing a boost of nutrients and energy.

Instructions

1.Heat the olive oil in a large skillet over medium-high heat.
2.Add the almonds to the skillet and fry for 3 to 5 minutes until lightly browned.
3.Remove the skillet from heat and sprinkle the salt and paprika over the almonds, stirring to coat them evenly.
4.Transfer the almonds to a paper towel-lined plate and let cool completely before serving.

PROS

Almendras Saladas (Salted Almonds) are a delicious and healthy snack that can be enjoyed on their own or as part of a tapas spread.

The almonds are high in fiber, protein, healthy fats, and essential nutrients such as vitamin E and magnesium.

CONS

Almendras Saladas (Salted Almonds) are high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

They may also trigger allergies in individuals who are sensitive to nuts.

HEALTH & BENEFITS

Almonds have been linked to a variety of health benefits, such as reducing the risk of heart disease, lowering cholesterol levels, and regulating blood sugar levels.
They may also aid in weight management and improve brain function.

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