Spanish Tapas Style Beef Kebabs

May 11, 2023May 11, 20230 12
Mouth-watering Spanish Tapas Style Beef Kebabs
in Beef Kebabs

Prep

15 min

Cook

15 min

Ready In

4h 30min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 wooden skewers
2 lbs round steaks
3 cloves garlic
1 tablespoon chopped parsley
1/3 cup lemon juice
1/2 teaspoon black pepper
2 teaspoons paprika
1 pinch cayenne pepper
1/2 teaspoon salt
2 tablespoons red wine vinegar
1/3 cup olive oil

Nutrision Information

Servings Per Recipe
6
Calories
395
Sugar
1g
Fat
29g
Tapas are a popular tradition in Spain where small plates of food are shared with friends and family over drinks. Beef kebabs are a great way to experience this Spanish tradition in your own home. The marinade in this recipe combines garlic, lemon juice, paprika, and olive oil to give the beef rich flavor and depth. The dish is easy to prepare and requires only a few simple ingredients. Serve with a cold beer or your favorite cocktail and enjoy the tasty experience of the Spanish Tapas Style Beef Kebabs.

Instructions

1.Soak wooden skewers in water for 30 minutes to prevent burning.
2.Cut round steaks into 1-inch cubes.
3.In a large bowl, mix garlic, parsley, lemon juice, black pepper, paprika, cayenne pepper, salt, red wine vinegar, and olive oil.
4.Add beef cubes to the marinade and cover. Refrigerate for at least 4 hours or overnight.
5.Preheat grill to medium-high heat.
6.Thread marinated beef onto skewers and grill for 10-12 minutes, turning occasionally, until cooked through to desired perfection.
7.Serve hot and enjoy!

PROS

These Spanish Tapas Style Beef Kebabs are a fun and flavorful way to enjoy red meat.

The marinade adds depth and richness to the meat, while the skewers make them perfect for sharing at a party or family gathering.

A great source of protein and iron.

CONS

Grilling can cause heterocyclic amines (HCAs) to form in the meat, which can be harmful when consumed in large amounts.

Additionally, red meat consumption has been linked with an increased risk of heart disease and certain types of cancer.

It is recommended to consume red meat in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a great source of protein, iron, and other essential nutrients.
It can support muscle growth and repair, while iron plays a crucial role in transporting oxygen throughout the body.
Additionally, some studies have shown that moderate consumption of red meat may improve immune function and reduce the risk of anemia in certain populations.

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