Noelia’s Original Spanish Recipe for Padron Peppers

May 11, 2023May 11, 20230 0

Noelia’s Original Spanish Recipe for Padron Peppers – A Spicy and Flavorful Spanish Delight

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	200 g padron bell peppers ( washed )
	30 ml olive oil
	sea salt

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

Fat

11g

Padron peppers are a beloved Spanish tapa, typically served fried and seasoned with sea salt. They are small, green peppers that can be eaten whole, seeds and all. While most are mild, one in ten is said to have a surprisingly fiery kick, leading to the popular saying, 'Some are hot, some are not.' Padron peppers are a popular appetizer in Spain and beyond, and are a great way to add some spice and flavor to any meal.

Instructions

1.	Heat olive oil in a frying pan over medium heat.
2.	Add padron peppers to the pan and cook, stirring occasionally, until they start to brown and blister.
3.	When the peppers are nicely browned, remove them from the heat and season generously with sea salt.
4.	Serve hot and enjoy!

PROS

Padron peppers are a tasty and easy-to-prepare appetizer, packed with flavor and spice.
They are a great way to impress guests or enjoy as a snack on their own.

CONS

While padron peppers are generally not spicy, one in ten is said to have a surprisingly fiery kick, which may be too much for some people to handle.

HEALTH & BENEFITS

Padron peppers are a good source of vitamins A and C, as well as fiber and potassium. They are low in calories and fat, making them a healthy snack option. Additionally, capsaicin, the compound that gives peppers their heat, has been shown to have anti-inflammatory and pain-relieving properties.