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Loading...| 1 medium cabbage , chopped | |
| 5 slices whole wheat bread , crusts removed and remaining cut into strips | |
| 100 ml oil | |
| 2 onions , chopped | |
| 2 tomatoes , peeled seeded and chopped | |
| 2 garlic cloves , minced | |
| 2 small green peppers , chopped | |
| 1 liter hot stock or 1 liter water | |
| paprika | |
| parsley , chopped |
| 1. | In a large pot, heat the oil over medium heat. |
| 2. | Add the onions and garlic and cook until soft and fragrant, about 5 minutes. |
| 3. | Add the green peppers and tomatoes and cook for another 5-7 minutes. |
| 4. | Add the chopped cabbage and mix well. |
| 5. | Pour in the hot stock or water and bring to a boil over high heat. |
| 6. | Reduce the heat to low and simmer for 45-50 minutes, or until the cabbage is tender. |
| 7. | Meanwhile, in a separate pan, toast the bread strips until golden brown and set aside. |
| 8. | Season the soup with paprika and salt to taste. |
| 9. | Serve hot, garnished with chopped parsley and toasted bread strips. |
This soup is packed with healthy vegetables and is both hearty and flavorful.
The addition of bread strips makes it a filling meal on its own or a great side dish.
The soup takes a bit of time to prepare and cook, but the end result is worth it.
This soup is loaded with vitamins and minerals from the vegetables and provides a good source of fiber.
The cabbage in particular has been linked to helping with digestion and weight loss.
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