Ingredients

1 large roasting chicken
1 1 the juice of a lemons or 1 lime
1 teaspoon salt
3 garlic cloves , mashed
1/2 cup dry white wine
1 onion , chopped
1 laurel leaf ( bay )
3 tablespoons oil or 3 tablespoons lard
1/8 teaspoon black pepper
Pollo Asado En Cazuela is a delicious and popular dish in Latin America, especially in Mexico. This dish is typically made by roasting a whole chicken in a clay pot (cazuela), along with vegetables and herbs. In this recipe, we showcase how you can make a flavorful version of this dish with minimal prep time using a large roasting chicken. The marinade of lemon juice and salt tenderizes the chicken while the saucepan simmering method makes it juicy and flavorful. This roasted chicken with sauce makes an impressive main course for a dinner party or Sunday family gathering. Serve with a side of rice and black beans or salad for a complete meal.

Instructions

1.Preheat oven to 325°F (163°C).
2.Rub the chicken with lemon juice and salt. Let marinate for 15-20 minutes.
3.In a medium saucepan, sauté the garlic, onion, and laurel leaf in oil until onion is tender.
4.Add the white wine, black pepper, and chicken. Pour a cup of water into the saucepan.
5.Cover the saucepan and cook for 1 hour and 15 minutes or until the chicken is golden brown in color.
6.Serve the chicken and sauce over a bed of rice or with your favorite side dish.

PROS

Pollo Asado En Cazuela is incredibly easy to make and requires minimal preparation.

The use of white wine adds a delicious flavor and tenderizes the chicken.

This dish is perfect for a family dinner or special occasion.

CONS

This recipe is high in sodium due to the addition of salt, so it may not be ideal for individuals on a low-sodium diet.

This dish contains chicken skin, which is high in fat and calories.

It may not be suitable for individuals who are watching their cholesterol or calorie intake.

HEALTH & BENEFITS

Chicken is an excellent source of protein, making this recipe a great choice for those looking to increase their protein intake.
The addition of garlic has been linked to reducing the risk of heart disease and lowering cholesterol levels.

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