Ingredients

2 teaspoons minced green peppers
2 teaspoons minced white onions
4 eggs
1 teaspoon butter
salt
fresh ground black pepper
8 ounces breakfast sausage
4 plain bagels
4 slices kraft singles American cheese
4 slices kraft singles monterey jack cheese
2 tablespoons mayonnaise
1 teaspoon creamy dill mustard
The Mc Donald's Spanish Omelet Breakfast Bagel Sandwiches is a popular breakfast item at Mc Donald's. This sandwich combines eggs, breakfast sausage, cheese, and veggies in a convenient and easy-to-eat package. It is a filling and hearty breakfast option that is perfect for busy mornings or when you need a quick and delicious meal. While it may not be the healthiest option, it is certainly tasty and satisfying.

Instructions

1.Preheat the oven to 400°F.
2.In a small mixing bowl, whisk together the green peppers, white onions, and eggs until well combined.
3.Melt butter in a nonstick pan over medium heat.
4.Once the butter is melted, pour in the egg mixture and stir until cooked through.
5.Crumble breakfast sausage into the pan and sauté until browned.
6.Place bagels on a baking sheet and toast in the oven for 5-7 minutes or until golden brown and crispy.
7.Assemble the sandwich by spreading mayonnaise and creamy dill mustard on the bottom bagel halves, followed by a slice of American cheese.
8.Layer the cooked Spanish omelet and breakfast sausage on top of the cheese slices.
9.Finish the sandwich by placing a slice of Monterey Jack cheese on top and covering it with the top half of the bagel.
10.Serve hot and enjoy!

PROS

Filled with protein and carbs, this breakfast sandwich is a perfect grab-and-go option for busy mornings.

The combination of cheese, eggs, and sausage make it a delicious and satisfying breakfast.

CONS

This sandwich is quite heavy and high in calories, which makes it not a good choice for people trying to watch their weight.

The processed cheese can also be high in sodium and unhealthy fats.

HEALTH & BENEFITS

While this sandwich is not the healthiest breakfast option, it does contain a good amount of protein, which can help keep you full and satisfied throughout the morning.
The eggs in this sandwich are a great source of choline, which is essential for brain health and development.

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