President Nixon’s Spanish Omelet

May 11, 2023May 11, 20230 15
A unique spin on the classic omelet, President Nixon's Spanish Omelet is a flavorful and nutritious dish that can be enjoyed any time of day.
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon butter
3 eggs , at room temperature
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 tablespoon chopped fresh parsley
1 fresh parsley sprig
2 tablespoons olive oil
1/2 cup thinly sliced onion
2 garlic cloves
1 cup julienned green pepper
2 medium tomatoes , diced or 1 cup canned diced tomato
1 bay leaf
1 lemon , juice of
1/2 teaspoon salt
1/4 teaspoon sugar
6 drops Tabasco sauce

Nutrision Information

Servings Per Recipe
2
Calories
390
Sugar
5g
Fat
34g
President Nixon's Spanish Omelet is a unique and flavorful twist on the classic breakfast dish. Packed with fresh vegetables and spices, this omelet is a nutritious and satisfying meal that can be enjoyed any time of day. It was famously served to guests at the White House during the Nixon presidency. The combination of sautéed onions, garlic, green peppers, and tomatoes gives this dish a distinctly Spanish flavor, while Tabasco sauce provides a bit of heat for those who enjoy spicy foods. This recipe is a great way to start your day off on a healthy and delicious note.

Instructions

1.In a mixing bowl, beat eggs together with salt, pepper, and chopped parsley until well combined. Set aside.
2.Heat a nonstick skillet over medium-high heat and add butter. Once melted, add onions and cook until softened.
3.Add garlic and green pepper to the skillet and continue cooking until the peppers are tender.
4.Stir in tomatoes, bay leaf, lemon juice, salt, sugar, and Tabasco sauce. Continue cooking until most of the liquid has evaporated.
5.Remove bay leaf and parsley sprig from the skillet. Pour beaten eggs over the vegetables and cook until the bottom is set.
6.Using a plate, flip the omelet and cook until the other side is set.
7.Gently slide the omelet onto a serving plate and enjoy!

PROS

Packed with fresh vegetables and flavorful spices, this omelet is a delicious and nutritious meal that can be enjoyed any time of day.
The eggs provide a good source of protein and nutrients, while the vegetables offer a variety of vitamins and minerals.

CONS

This dish may be too spicy or flavorful for some individuals who prefer a more mild taste.
It can also be time-consuming to prepare all of the vegetables and spices.

HEALTH & BENEFITS

This Spanish Omelet is a healthy and nutritious meal. Eggs are a good source of protein and provide a variety of vitamins and minerals, including vitamins D, B12, and choline. The vegetables in this dish, including onions, garlic, green peppers, and tomatoes, are loaded with healthy nutrients like vitamin C and fiber. The Tabasco sauce provides a bit of heat, which can help increase metabolism.

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