Paella De Mariscos

May 11, 2023May 11, 20230 19
Delicious Paella De Mariscos recipe for a seafood lover's dinner
in Seafood

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 tablespoons olive oil , divided
1/2 cup onion , finely chopped
1/4 cup garlic , chopped
1 cup tomatoes , grated ( or tomato pulp )
1/4 lb cod fish fillet , cubed ( or other firm white-fleshed fish )
4 squid , bodies cleaned and cut into rings
1/4 cup dry white wine
2 3/4 cups fish , more as needed ( or vegetable broth )
1 pinch saffron
1 bay leaf
1 tablespoon sea salt
1 1/2 cups rice ( Bomba , Valenciano or Vialone Nano )
8 mussels , cleaned
8 shrimp , peeled

Nutrision Information

Servings Per Recipe
6
Calories
680
Sugar
2g
Fat
25g
Paella De Mariscos is a traditional Spanish rice dish that originated in Valencia in the mid-19th century. It is made with a variety of seafood, including shrimp, mussels, and squid, and is flavored with saffron and other spices. The dish is typically served at special events and celebrations, such as weddings and festivals, and is often enjoyed with a glass of Spanish wine or sangria. Whether you're a seasoned seafood lover or just looking for a flavorful and exotic meal, Paella De Mariscos is sure to impress.

Instructions

1.In a large paella pan, heat 3 tablespoons of olive oil over medium heat.
2.Add onions and garlic and sauté until translucent and fragrant.
3.Add grated tomatoes and fish and cook for 5 minutes.
4.Add squid and cook for 2-3 minutes, then add white wine and stir well.
5.Add the broth, saffron, bay leaf, sea salt, and rice. Stir well, then let simmer over medium heat for 10-15 minutes.
6.Add mussels and shrimp to the paella and cook for additional 10-15 minutes until the rice is cooked and the seafood is done.

PROS

Paella De Mariscos is a flavorful and hearty seafood dish, perfect for a special dinner or event.

The combination of rice, seafood, and saffron creates a delicious and aromatic meal that will leave you feeling satisfied.

CONS

This dish can be time-consuming to prepare, and requires a number of different ingredients.

It is also relatively high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Paella De Mariscos is a good source of protein, vitamins, and minerals.
Seafood is rich in omega-3 fatty acids, which are important for heart health and brain function.
The saffron in this dish has been linked to improving mood, reducing PMS symptoms, and aiding in digestion.

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