Ingredients

1/2 cup all-purpose flour
2 large onions , peeled , thinly sliced and separated into rings
salad oil
salt
Crisp-Fried Onions (Stegte Log) are a popular side dish in Denmark, often served with steak, burgers, or hot dogs. They are also a great snack and can be found at food stalls and festivals throughout the country. While deep-frying is not the healthiest cooking method, the onions retain their crunchy texture and savory flavor when cooked this way. In Denmark, you can also find pre-made packages of Crisp-Fried Onions (Stegte Log) at grocery stores, which are a convenient option for busy weeknights.

Instructions

1.Place flour in a shallow dish.
2.Dip onion rings into flour, coating well.
3.Heat salad oil to 375°F.
4.Fry onion rings in small batches until golden brown, approximately 2-3 minutes per batch. Drain on paper towels.
5.Season with salt to taste.

PROS

Crisp-Fried Onions (Stegte Log) are a crowd-pleaser and can be served as a side dish or a snack.

They are quick and easy to make, with only four ingredients.

CONS

These onions are deep-fried, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Crisp-Fried Onions (Stegte Log) are not particularly healthy, onions in general have many health benefits.
They are high in antioxidants and can help reduce inflammation and the risk of chronic diseases such as cancer and heart disease.

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